2.14 Miracles of Fasting: Prolonged or Extended Fasting

Jika pembaca sudah sampai di bagian ini, maka saya berasumsi pembaca sudah memahami postingan saya sebelumnya, terutama sebelum ini (2.thirteen Miracles of Fasting: Hormone Grhelin). It’s alright kalau pembaca belum mencoba IF, tapi paling tidak sudah memahami why nya.

Sekarang kita masuk ke yang lebih serius, yaitu Extended Fasting.

Seperti yang saya singgung sebelumnya, Extended Fasting atau Extended Fasting adalah puasa lebih dari 24 jam, tentu pengertian puasa disini adalah drinking water fasting. Banyak penelitian yang mengatakan bahwa Extended Fasting memberikan berbagai macam advantages, sudah saya submit pada postingan sebelumnya. Namun kita ulang lagi di bawah ini.

Antara lain:

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35 Best Fall Home Decorating Ideas 2020

porch with wreaths, ladder and bushel basket planter

CHRISTOPHER SHANE

Apple buying, leaf peeping, and hayrides are exciting and all, but in some cases the most effective part of fall is merely cozying up in the wonderful indoors. That’s exactly where these fall decorations occur into play. When performed just proper, you will give your front porch, living space, bedroom, or any other room in your residence a style of autumn with pumpkins, plaid, chunky blankets, and a lot more seasonal staples. Some of these suggestions have to have your Do-it-yourself expertise (no issue how beginner), whilst many others merely provide inspiration for an autumnal makeover (think: swapping

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Top 10 Dutch Learning Blogs & Websites To Follow in 2020

1. DutchPod101 | Discover Dutch Website by DutchPod101

DutchPod101 | Learn Dutch Blog by DutchPod101

About Website The speediest, easiest, and most exciting way to learn Dutch and Dutch culture. Start off speaking Dutch in minutes with audio and movie classes, audio dictionary, and studying local community! Frequency five posts / quarter Website dutchpod101.com/website
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two. Discover Dutch | No cost On the web Dutch System

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1.7 Miracles of Walking: Olga menurunkan berat badan?

Ketika saya merasakan perbaikan pada tubuh saya karena kebiasaan rutin saya ber JJP (baca one.six Miracles of Going for walks: Posture…), saya sudah semangat sekali untuk menuliskan semua pengalaman yang telah saya tuliskan di beberapa postingan sebelum ini. Wahhh semangat banget deh waktu itu…

Akan tetapi masih ada two hal yang ingin saya ketahui, yaitu Berat Badan dan kadar triglyceride, cholesterol dan kadar gula darah saya.

Selama hampir setahun lamanya saya sengaja tidak melakukannya. Padahal biasanya saya rutin melakukan pengecekan darah di Laboratorium RS Swasta terdekat. Saya ingin tahu apakah benar kalau kita berolahraga setiap hari, berat badan akan turun

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How to Plant and Grow Tomatoes

growing tomatoes

Peter CadeGetty Images

When it comes to growing your own fruits and greens, tomatoes give you the most important bang for your buck. Tomato vegetation occur inexpensive, generate lbs . of develop, and in shape in even the smallest backyards or balconies. With that staying said, you have to develop them below certain circumstances to get perfect, prepared-to-eat tomatoes a.k.a. types that are agency yet juicy, and sweet yet tangy.

In reality, tomato vegetation can be somewhat finicky (study: hard) to develop. No make a difference which range you opt for — beefsteak, heirloom, cherry, and so forth —

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